Abakhiqizi Bomshini Wokugcwalisa Nokuvala - Imishini ye-SHUNYI Eneminyaka engama-20 yesipiliyoni sokukhiqiza,

Iminyaka eminingi, ibisebenza ngobuqotho ngenkathi ibambelela esimisweni sabo sokuhola ngesayensi nobuchwepheshe kanye nokulwela intuthuko ngekhwalithi. Ukuzinikela kwabo ekukhiqizeni imishini yokugcwalisa nokufaka uphawu ezinzile nesezingeni eliphezulu kuhloswe ngayo ukwanelisa izimfuno zabathengi ezikhulayo embonini yokudla. Bathembe ukuthi bazokulethela imikhiqizo ehlangabezana nezindinganiso zakho.

Izinga lokushisa lokumisa lo mkhiqizo likhululekile ukulungisa. Ngokungafani nezindlela ezivamile zokuqeda amanzi emzimbeni ezingakwazi ukushintsha izinga lokushisa ngokukhululekile, ifakwe i-thermostat ukuze ifinyelele umphumela wokomisa olungiselelwe.

imishini yokugcwalisa ushokoledi Ingaphakathi nangaphandle konke kuklanywe ngamapaneli eminyango yensimbi engagqwali, engeyona nje into enhle futhi enhle ngesimo, kodwa futhi eqinile futhi ehlala njalo. Azisoze zagqwala ngemva kokusetshenziswa isikhathi eside, futhi kulula ukuzihlanza nokuyigcina ngokuhamba kwesikhathi.

Ukudla okuphelelwa amanzi yilo mkhiqizo kungagcinwa isikhathi eside kakhulu uma kuqhathaniswa nokusha okuvame ukubola phakathi nezinsuku ezimbalwa. Abantu bakhululekile ukujabulela ukudla okunempilo okungenawo amanzi nganoma yisiphi isikhathi.

Lo mkhiqizo usiza abantu ukuthi badle okunempilo kakhudlwana. I-NCBI ifakazele ukuthi ukudla okungenawo amanzi, okucebile kuma-phenol Antioxidants kanye nezakhamzimba, kudlala indima ebalulekile empilweni yokugaya nokuthuthukisa ukugeleza kwegazi.

uzibophezele ocwaningweni nasekuthuthukisweni nasekukhiqizeni umshini wokupakisha ikhekhe lenkomishi iminyaka eminingi, akagcini nje ngokuba namandla aqinile ezobuchwepheshe kanye nemishini yokukhiqiza ethuthukisiwe, kodwa futhi usungule uhlelo oluqinile lokuphathwa kokukhiqiza kanye nohlelo lokuhlola ikhwalithi, oluqinisekisa ngempumelelo ukupakishwa kwekhekhe lenkomishi. ikhwalithi yomshini wokukhiqiza Ihlala ifana.

Umkhiqizo ususa okuqukethwe kwamanzi okudla, okungavimbela ukukhula kwamagciwane ekudleni ngenxa yomswakama.

Ingabe ufuna uhlobo olubeka kuqala inhlanzeko? Ungabheki kude noSHUNYI. Imikhiqizo yabo iklanywe kucatshangelwa ukuhlanzeka engqondweni - ingxenye ngayinye ihlanzwa kahle ngaphambi kokuhlanganiswa, futhi noma yiziphi izindawo okunzima ukuzifinyelela ziklanyelwe ngokukhethekile ukudilizwa nokuhlanza kalula. Themba i-SHUNYI ngenqubo ehlanzekile yokudla yokuphelelwa amanzi emzimbeni.